10 WAYS TO MANAGE ANXIETY (PART I)

Episode #1 | March 25, 2020

If you’re like us, the stress, anxiety, and worry of the past few weeks has been UNREAL. There’s uncertainty about our health, our economy, our jobs, our kids education- everything.

So we reached out to our good friend who’s a Licensed Professional Counselor. Margaret St. Clair shared with us 10 Ways to Manage Anxiety, and we want to let you in on the conversation. Listen below:

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